Fitness Routine

Workout Plan

Do It Anywhere Workout Routines

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Being so crazy busy during the whole day, we hardly get time to workout. Wouldn’t it be better if we could find some do-it-anywhere workout

green tea

3 Easy Ways To Lose Weight Fast

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Putting off some weight can really be annoying especially when you are trying so hard. We all want results immediately but when it comes to

Disease & Treatment

Frozen shoulder pain solution

Frozen shoulder: Symptoms, Causes, and Pain Solutions

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If you are over 40, it’s quite likely you or somebody you know have suffered from a frozen shoulder. Well, according to a survey, more

Beauty

Habits That Are Aging You

Reverse Aging:13 Everyday Habits To Avoid To Look Younger

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They say Age is just a number which is totally irrelevant unless, you happen to be a bottle of wine. But yes, of course, humans

beauty hacks for working women

Beauty Hacks For Working Women

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I’m late again!! Shouting while looking at the clock? I know nothing’s more frustrating than waking up late and having no time to get ready

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