Status of Health : Health and Fitness, Facts, Tips

Status Of Health

Healthy eating tips

13 Surprising Vegetarian Sources of Protein

Proteins are the building blocks of our body. In order to follow a healthy balanced diet, you need to consume some amount of protein on a regular basis. They break down into amino acids...

healthy eating tips

12 Foods To Eat For Strong Bones

Bones play a vital role in the overall functioning of your body. From body movements to building a strong frame to protect vital body organs, bones are necessary for human body. Bones do a great...

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Beauty Hacks For Working Women

I’m late again!! Shouting while looking at the clock? I know nothing’s more frustrating than waking up late and having no time to get ready for work. With all the hustle and bustle at...

stay healthy at work

Don’t Let A Desk Job Ruin Your Health

I empathize with those who are working a desk job. It’s a part of our life and we love it, but not those backaches, shoulder aches, neck pains, and of course, weight gain that...